From Julie G. “Truth: 169lbs first set of pictures I was super unhappy hated my body, embarrassed and worked out 6 days a week, overworked my body and wasn’t eating enough food. Second set 12 weeks later: 162 Work in progress still but am super happy with my results I feel so much better and am eating twice as much as I was before! Diet is key I have learned and my workouts have completely changed all thanks to my coaches, Jamie and Stephanie Bernau. I know I will never be “skinny” bc I don’t want that. I want to be strong 💪and happy and just to love my body again.”

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