Senescent cells, aka “zombie cells” are very much alive, yet dead at the same time. They refuse to die and float around inside of us.

They are damaged or aged cells that permanently stop dividing, but remain metabolically active and secrete inflammatory chemicals. This is one of the hallmarks of aging and can be mitigated with some Senolytics.

Removing these cells reduces the secretion of toxic chemicals (known as SASP) that damage neighboring healthy tissues and drive chronic aging-related diseases. Clearing up these zombie cells will also allow better use of your energy.

Examples of Senolytics:

Pharmaceuticals: Compounds like Dasatinib (a leukemia drug) paired with Quercetin are frequently studied in clinical trials.

Natural Flavonoids: Plant compounds like fisetin (found in strawberries) and quercetin (found in apples and onions)

Fisetin is a relatively inexpensive supplement that can help clear up some of these senescent cells. The best approach would be using the “hit-and-run” method.

How the Protocol Works

• High-Dose Bursts: Research and clinical protocols often use short-duration dosing—frequently 2 consecutive days of intake—rather than daily use. 
• Dosage Estimates: Preclinical trials and translational estimates frequently scale around 20 mg per kilogram of body weight (e.g., roughly 1,300 to 1,800 mg per day for adults weighing 150–200 lbs), though consumer protocols can vary. 
• The Long Break: After the initial 2-day pulse, a long pause of roughly 30 days (or a few weeks) is observed before repeating.

I recently ran 15 pills at once for two days. I was worrisome at first taking that many, but luckily no GI upset! I felt pretty good the next day and felt a huge burst of energy after the protocol. You can pick some up on Amazon for around 20 bucks a bottle.

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